Ludwig Zimmer 10000m row
10,000m
Meters
49:28.0
Time
2:28.4
Pace
549
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 9 |
| Stroke Count | 1196 |
| Drag Factor | 143 |
April 10, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.0 | 10,000m | 2:28.4 | 107 | 668 | 9 | 102 |
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 25 | 97 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 | |
| 9:58.7 | 6,000m | 2:29.6 | 104 | 659 | 25 | 97 |
| 10:03.0 | 8,000m | 2:30.7 | 102 | 651 | 24 | 106 |
| 9:53.1 | 10,000m | 2:28.2 | 107 | 669 | 24 | 110 |
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Workout Graph
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