Ludwig Zimmer 30:00 SkiErg
5,931
Meters
30:00.0
Time
2:31.7
Pace
320
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 83 |
April 11, 2024 14:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,931 | 2:31.7 | 100 | 644 | 320 | 34 | 132 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 64 | 32 | 116 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 34 | 129 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 35 | 134 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 63 | 35 | 139 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 36 | 144 |
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Workout Graph
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