Ludwig Zimmer 10000m row
10,000
Meters
47:29.6
Time
2:22.4
Pace
565
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 139 |
April 16, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:29.6 | 10,000 | 2:22.4 | 121 | 713 | 565 | 25 | 125 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 761 | 116 | 26 | 114 |
| 9:24.7 | 4,000 | 2:21.1 | 124 | 726 | 114 | 25 | 124 |
| 9:38.1 | 6,000 | 2:24.5 | 116 | 697 | 112 | 25 | 128 |
| 9:49.5 | 8,000 | 2:27.3 | 109 | 671 | 110 | 25 | 127 |
| 9:28.9 | 10,000 | 2:22.2 | 122 | 715 | 113 | 26 | 134 |
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Workout Graph
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