Ludwig Zimmer 30:00 row
6,437m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 139 |
April 17, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 25 | 126 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 | 113 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 | 124 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 | 129 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 | 129 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 136 |
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Workout Graph
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