Ludwig Zimmer 1012m row
1,012m
Meters
5:09.3
Time
2:32.8
Pace
56
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 117 |
October 02, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,012m | 2:32.8 | 98 | 637 | 26 | 118 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 27 | 119 |
| 0:05.0 | 1,012m | 3:28.3 | 39 | 433 | 0 | 118 |
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Workout Graph
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After 6 month 1st rowing Session!, Felt very hard and had to much to eat at lunch!