Ludwig Zimmer 30:06 row
5,868m
Meters
30:06.1
Time
2:33.8
Pace
313
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 117 |
October 03, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,868m | 2:33.8 | 96 | 630 | 24 | 124 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 111 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 119 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 125 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 128 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 129 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 129 |
| 30:06.1 | 12m | 4:14.1 | 21 | 373 | 0 | 129 |
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Workout Graph
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