Ludwig Zimmer 30:00 row
5,961m
Meters
30:00.0
Time
2:30.9
Pace
324
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 116 |
October 05, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,961m | 2:30.9 | 102 | 649 | 25 | 131 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 | 117 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 26 | 131 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 25 | 133 |
| 24:00.0 | 1,139m | 2:38.0 | 89 | 605 | 25 | 134 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 | 141 |
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Workout Graph
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