Ludwig Zimmer 10000m row
10,000m
Meters
53:49.7
Time
2:41.4
Pace
525
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 1313 |
| Drag Factor | 116 |
October 06, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:49.7 | 10,000m | 2:41.4 | 83 | 586 | 24 | 121 |
| 10:02.7 | 2,000m | 2:30.6 | 102 | 652 | 26 | 115 |
| 10:45.9 | 4,000m | 2:41.4 | 83 | 586 | 25 | 120 |
| 11:06.2 | 6,000m | 2:46.5 | 76 | 560 | 24 | 121 |
| 11:11.0 | 8,000m | 2:47.7 | 74 | 555 | 24 | 122 |
| 10:43.9 | 10,000m | 2:40.9 | 84 | 588 | 24 | 131 |
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Workout Graph
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