Ludwig Zimmer 10000m row
10,000m
Meters
49:59.2
Time
2:29.9
Pace
545
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1287 |
| Drag Factor | 118 |
October 15, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.2 | 10,000m | 2:29.9 | 104 | 657 | 25 | 123 |
| 9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 26 | 108 |
| 10:01.3 | 4,000m | 2:30.3 | 103 | 654 | 25 | 117 |
| 10:07.6 | 6,000m | 2:31.9 | 100 | 643 | 25 | 125 |
| 10:11.1 | 8,000m | 2:32.7 | 98 | 637 | 26 | 128 |
| 9:41.7 | 10,000m | 2:25.4 | 114 | 691 | 26 | 139 |
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Workout Graph
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