Ludwig Zimmer 30:00 row
6,234m
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 120 |
October 24, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234m | 2:24.3 | 116 | 700 | 26 | 129 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 | 115 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 126 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 27 | 131 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 | 135 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 139 |
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Workout Graph
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