Ludwig Zimmer 10000m row
10,000m
Meters
53:32.3
Time
2:40.6
Pace
527
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 1377 |
| Drag Factor | 120 |
November 03, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.3 | 10,000m | 2:40.6 | 84 | 590 | 25 | 130 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 26 | 125 |
| 10:45.1 | 4,000m | 2:41.2 | 83 | 587 | 26 | 129 |
| 10:46.9 | 6,000m | 2:41.7 | 83 | 584 | 26 | 133 |
| 11:26.1 | 8,000m | 2:51.5 | 69 | 538 | 25 | 129 |
| 10:35.2 | 10,000m | 2:38.8 | 87 | 600 | 26 | 138 |
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Workout Graph
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