Ludwig Zimmer 10000m row
10,000m
Meters
49:13.0
Time
2:27.6
Pace
551
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 158 |
November 08, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.0 | 10,000m | 2:27.6 | 109 | 674 | 25 | 118 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 25 | 106 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 25 | 115 |
| 9:53.9 | 6,000m | 2:28.4 | 107 | 668 | 25 | 120 |
| 9:54.9 | 8,000m | 2:28.7 | 106 | 666 | 26 | 123 |
| 9:43.6 | 10,000m | 2:25.9 | 113 | 687 | 26 | 129 |
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Workout Graph
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