Ludwig Zimmer 10000m row
10,000
Meters
47:58.3
Time
2:23.9
Pace
562
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1250 |
| Drag Factor | 177 |
November 11, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:58.3 | 10,000 | 2:23.9 | 117 | 702 | 562 | 26 | 122 |
| 9:30.9 | 2,000 | 2:22.7 | 120 | 712 | 113 | 26 | 111 |
| 9:36.7 | 4,000 | 2:24.1 | 117 | 699 | 112 | 26 | 119 |
| 9:39.2 | 6,000 | 2:24.8 | 115 | 696 | 112 | 26 | 124 |
| 9:39.3 | 8,000 | 2:24.8 | 115 | 696 | 112 | 26 | 125 |
| 9:32.2 | 10,000 | 2:23.0 | 120 | 710 | 113 | 27 | 131 |
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Workout Graph
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