Ludwig Zimmer 1000m SkiErg
1,000
Meters
4:49.1
Time
2:24.5
Pace
55
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 160 |
| Drag Factor | 102 |
November 12, 2024 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.1 | 1,000 | 2:24.5 | 116 | 684 | 55 | 33 | 120 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 32 | 112 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 33 | 117 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 33 | 121 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 34 | 125 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 35 | 129 |
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Workout Graph
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