Ludwig Zimmer 10000m row
10,000
Meters
49:34.2
Time
2:28.7
Pace
548
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1241 |
| Drag Factor | 178 |
November 13, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:34.2 | 10,000 | 2:28.7 | 106 | 663 | 548 | 25 | 119 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 686 | 111 | 25 | 107 |
| 9:56.7 | 4,000 | 2:29.1 | 105 | 657 | 109 | 25 | 115 |
| 9:51.6 | 6,000 | 2:27.9 | 108 | 669 | 110 | 25 | 124 |
| 10:11.4 | 8,000 | 2:32.8 | 98 | 635 | 108 | 25 | 124 |
| 9:52.7 | 10,000 | 2:28.1 | 108 | 668 | 110 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.