Ludwig Zimmer 1000m SkiErg
1,000m
Meters
4:54.4
Time
2:27.2
Pace
54
Calories
119
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 33 |
Stroke Count | 164 |
Drag Factor | 101 |
November 14, 2024 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 33 | 119 |
1:00.6 | 200m | 2:31.5 | 101 | 646 | 33 | 111 |
0:57.9 | 400m | 2:24.7 | 115 | 697 | 32 | 116 |
0:58.3 | 600m | 2:25.7 | 113 | 689 | 34 | 120 |
0:58.4 | 800m | 2:26.0 | 112 | 687 | 35 | 123 |
0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 34 | 126 |
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Workout Graph
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