Ludwig Zimmer 30:00 SkiErg
6,075m
Meters
30:00.0
Time
2:28.1
Pace
334
Calories
134
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 36 |
Stroke Count | 1082 |
Drag Factor | 114 |
November 19, 2024 10:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,075m | 2:28.1 | 108 | 670 | 36 | 134 |
6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 35 | 115 |
12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 36 | 130 |
18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 36 | 137 |
24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 36 | 143 |
30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 37 | 147 |
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Workout Graph
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