Ludwig Zimmer 1000m SkiErg
1,000
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 175 |
| Drag Factor | 114 |
November 20, 2024 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.0 | 1,000 | 2:21.5 | 124 | 699 | 55 | 36 | 122 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 34 | 113 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 34 | 119 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 38 | 123 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 41 | 128 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 38 | 131 |
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Workout Graph
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