Ludwig Zimmer 30:00 row
6,195m
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 174 |
November 21, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,195m | 2:25.2 | 114 | 692 | 25 | 117 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 25 | 103 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 | 112 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 | 119 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 26 | 125 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 | 129 |
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Workout Graph
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