Ludwig Zimmer 10000m row
10,000
Meters
48:47.4
Time
2:26.3
Pace
554
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 177 |
November 23, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.4 | 10,000 | 2:26.3 | 112 | 684 | 25 | 121 |
| 9:48.4 | 2,000 | 2:27.1 | 110 | 678 | 26 | 106 |
| 9:39.1 | 4,000 | 2:24.7 | 115 | 696 | 25 | 118 |
| 9:53.2 | 6,000 | 2:28.3 | 107 | 669 | 25 | 123 |
| 9:47.7 | 8,000 | 2:26.9 | 110 | 679 | 25 | 128 |
| 9:39.1 | 10,000 | 2:24.7 | 115 | 696 | 26 | 131 |
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Workout Graph
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