Ludwig Zimmer 10000m row
10,000m
Meters
50:32.3
Time
2:31.6
Pace
543
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1277 |
| Drag Factor | 174 |
November 26, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.3 | 10,000m | 2:31.6 | 100 | 645 | 25 | 119 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 26 | 112 |
| 9:56.6 | 4,000m | 2:29.1 | 105 | 663 | 25 | 118 |
| 10:04.2 | 6,000m | 2:31.0 | 102 | 649 | 25 | 124 |
| 10:34.7 | 8,000m | 2:38.6 | 88 | 601 | 25 | 119 |
| 10:12.0 | 10,000m | 2:33.0 | 98 | 636 | 25 | 124 |
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Workout Graph
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