Ludwig Zimmer 30:00 row
6,218m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 177 |
December 03, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218m | 2:24.7 | 115 | 697 | 26 | 118 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 | 105 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 | 115 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 | 119 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 | 122 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 | 130 |
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Workout Graph
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