Ludwig Zimmer 5000m row
5,000m
Meters
24:10.6
Time
2:25.0
Pace
277
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 176 |
December 04, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.6 | 5,000m | 2:25.0 | 115 | 694 | 26 | 115 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 27 | 101 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 27 | 110 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 26 | 117 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 26 | 122 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 27 | 128 |
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Workout Graph
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