Ludwig Zimmer 5000m row
5,000m
Meters
26:32.6
Time
2:39.2
Pace
263
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 174 |
December 14, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.6 | 5,000m | 2:39.2 | 87 | 598 | 24 | 97 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 26 | 93 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 25 | 97 |
| 5:26.4 | 3,000m | 2:43.2 | 81 | 577 | 24 | 96 |
| 5:31.0 | 4,000m | 2:45.5 | 77 | 565 | 23 | 97 |
| 5:00.3 | 5,000m | 2:30.1 | 103 | 655 | 25 | 105 |
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Workout Graph
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