Ludwig Zimmer 30:00 row
6,071
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 176 |
March 13, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,071 | 2:28.2 | 107 | 666 | 333 | 25 | 125 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 26 | 110 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 26 | 125 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 630 | 63 | 25 | 127 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 620 | 62 | 25 | 129 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 26 | 136 |
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Workout Graph
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