Ludwig Zimmer 30:00 row
6,300
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 117 |
March 22, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,300 | 2:22.8 | 120 | 713 | 27 | 121 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 | 108 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 27 | 117 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 | 123 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 27 | 127 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 28 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.