Kevin Walker 2000m row
2,000
Meters
13:54.1
Time
3:28.5
Pace
100
Calories
71
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
July 30, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:54.1 | 2,000 | 3:28.5 | 39 | 432 | 100 | 22 | 71 |
| 0:43.1 | 100 | 3:35.5 | 35 | 420 | 5 | 22 | 86 |
| 0:44.7 | 200 | 3:43.5 | 31 | 407 | 5 | 20 | 88 |
| 0:44.3 | 300 | 3:41.5 | 32 | 410 | 5 | 22 | 68 |
| 0:42.9 | 400 | 3:34.5 | 35 | 422 | 5 | 22 | 67 |
| 0:41.3 | 500 | 3:26.5 | 40 | 436 | 5 | 23 | 73 |
| 0:41.8 | 600 | 3:29.0 | 38 | 431 | 5 | 23 | 79 |
| 0:43.7 | 700 | 3:38.5 | 34 | 415 | 5 | 22 | 68 |
| 0:43.8 | 800 | 3:39.0 | 33 | 414 | 5 | 22 | 72 |
| 0:45.4 | 900 | 3:47.0 | 30 | 402 | 5 | 21 | 75 |
| 0:40.2 | 1,000 | 3:21.0 | 43 | 448 | 5 | 22 | 75 |
| 0:40.6 | 1,100 | 3:23.0 | 42 | 443 | 5 | 21 | 75 |
| 0:41.0 | 1,200 | 3:25.0 | 41 | 439 | 5 | 22 | 67 |
| 0:41.1 | 1,300 | 3:25.5 | 40 | 438 | 5 | 20 | 67 |
| 0:40.5 | 1,400 | 3:22.5 | 42 | 445 | 5 | 22 | 67 |
| 0:40.7 | 1,500 | 3:23.5 | 42 | 442 | 5 | 21 | 70 |
| 0:40.0 | 1,600 | 3:20.0 | 44 | 450 | 5 | 23 | 67 |
| 0:39.9 | 1,700 | 3:19.5 | 44 | 451 | 5 | 21 | 65 |
| 0:39.8 | 1,800 | 3:19.0 | 44 | 452 | 5 | 21 | 61 |
| 0:40.6 | 1,900 | 3:23.0 | 42 | 443 | 5 | 22 | 63 |
| 0:39.6 | 2,000 | 3:18.0 | 45 | 455 | 5 | 21 | 63 |
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Workout Graph
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