Kevin Walker 2000m row
2,000
Meters
10:56.2
Time
2:44.0
Pace
104
Calories
143
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
July 28, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.2 | 2,000 | 2:44.0 | 79 | 572 | 25 | 143 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 31 | 120 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 32 | 120 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 30 | 133 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 30 | 141 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 26 | 138 |
| 0:34.5 | 600 | 2:52.5 | 68 | 534 | 24 | 142 |
| 0:34.7 | 700 | 2:53.5 | 67 | 530 | 24 | 153 |
| 0:34.6 | 800 | 2:53.0 | 68 | 532 | 26 | 150 |
| 0:34.5 | 900 | 2:52.5 | 68 | 534 | 24 | 149 |
| 0:34.6 | 1,000 | 2:53.0 | 68 | 532 | 24 | 148 |
| 0:33.6 | 1,100 | 2:48.0 | 74 | 554 | 25 | 147 |
| 0:33.6 | 1,200 | 2:48.0 | 74 | 554 | 23 | 149 |
| 0:33.3 | 1,300 | 2:46.5 | 76 | 560 | 23 | 151 |
| 0:33.8 | 1,400 | 2:49.0 | 73 | 549 | 25 | 151 |
| 0:33.2 | 1,500 | 2:46.0 | 77 | 563 | 24 | 154 |
| 0:32.7 | 1,600 | 2:43.5 | 80 | 575 | 22 | 152 |
| 0:32.6 | 1,700 | 2:43.0 | 81 | 578 | 22 | 156 |
| 0:33.3 | 1,800 | 2:46.5 | 76 | 560 | 22 | 154 |
| 0:34.0 | 1,900 | 2:50.0 | 71 | 545 | 23 | 155 |
| 0:34.0 | 2,000 | 2:50.0 | 71 | 545 | 23 | 156 |
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Workout Graph
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