Sign Up

Kevin Walker 5000m row

5,000

Meters

28:34.4

Time

2:51.4

Pace

257

Calories

116

Heart Rate

Average Watts69
Calories Per Hour539
Stroke Rate22

September 04, 2018 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:34.4 5,000 2:51.4 69 539 257 22 116
1:10.6 200 2:56.5 64 509 10 21 68
1:07.0 400 2:47.5 74 537 10 21 85
1:06.6 600 2:46.5 76 540 10 22 83
1:06.9 800 2:47.2 75 538 10 21 81
1:04.1 1,000 2:40.2 85 617 11 22 86
1:04.3 1,200 2:40.7 84 615 11 21 87
1:06.7 1,400 2:46.7 75 539 10 22 82
1:07.9 1,600 2:49.7 72 530 10 21 86
1:08.3 1,800 2:50.7 70 527 10 21 86
1:08.2 2,000 2:50.5 71 527 10 22 90
1:10.6 2,200 2:56.5 64 509 10 21 86
1:08.9 2,400 2:52.2 68 522 10 22 92
1:09.4 2,600 2:53.5 67 518 10 22 109
1:09.1 2,800 2:52.7 68 520 10 22 143
1:10.1 3,000 2:55.2 65 513 10 21 149
1:10.6 3,200 2:56.5 64 509 10 22 150
1:10.6 3,400 2:56.5 64 509 10 21 149
1:09.7 3,600 2:54.2 66 516 10 22 150
1:10.1 3,800 2:55.2 65 513 10 21 152
1:09.9 4,000 2:54.7 66 515 10 21 148
1:09.5 4,200 2:53.7 67 517 10 22 147
1:09.9 4,400 2:54.7 66 515 10 21 148
1:09.0 4,600 2:52.5 68 521 10 22 151
1:08.4 4,800 2:51.0 70 526 10 22 150
1:09.1 5,000 2:52.7 68 520 10 23 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.