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Kevin Walker 5000m row

5,000m

Meters

27:05.8

Time

2:42.5

Pace

262

Calories

56

Heart Rate

Average Watts81
Calories Per Hour580
Stroke Rate24

September 21, 2018 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
27:05.8 5,000m 2:42.5 81 580 24 56
1:00.5 200m 2:31.2 101 648 25 81
1:00.1 400m 2:30.2 103 655 25 69
1:00.9 600m 2:32.2 99 641 24 62
1:02.4 800m 2:36.0 92 617 25 52
1:04.0 1,000m 2:40.0 85 594 24 49
1:04.7 1,200m 2:41.7 83 584 25 50
1:05.4 1,400m 2:43.5 80 575 24 50
1:04.7 1,600m 2:41.7 83 584 24 49
1:05.7 1,800m 2:44.2 79 571 25 48
1:05.0 2,000m 2:42.5 82 580 24 48
1:07.1 2,200m 2:47.7 74 555 24 48
1:07.8 2,400m 2:49.5 72 547 24 51
1:05.9 2,600m 2:44.7 78 569 25 49
1:05.7 2,800m 2:44.2 79 571 25 50
1:05.9 3,000m 2:44.7 78 569 25 49
1:07.3 3,200m 2:48.2 73 552 24 55
1:06.8 3,400m 2:47.0 75 558 24 57
1:07.3 3,600m 2:48.2 73 552 24 54
1:07.4 3,800m 2:48.5 73 551 23 51
1:06.1 4,000m 2:45.2 78 566 24 47
1:05.8 4,200m 2:44.5 79 570 24 64
1:06.3 4,400m 2:45.7 77 564 23 70
1:05.9 4,600m 2:44.7 78 569 24 59
1:04.6 4,800m 2:41.5 83 585 24 65
1:03.8 5,000m 2:39.5 86 596 24 73

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Workout Graph

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