Kevin Walker 2000m row
2,000m
Meters
8:56.7
Time
2:14.1
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
November 12, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 28 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 32 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 30 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 30 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 28 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 30 |
| 0:26.7 | 900m | 2:13.5 | 147 | 806 | 29 |
| 0:27.3 | 1,000m | 2:16.5 | 138 | 773 | 29 |
| 0:27.5 | 1,100m | 2:17.5 | 135 | 763 | 28 |
| 0:27.3 | 1,200m | 2:16.5 | 138 | 773 | 29 |
| 0:27.4 | 1,300m | 2:17.0 | 136 | 768 | 26 |
| 0:27.1 | 1,400m | 2:15.5 | 141 | 784 | 29 |
| 0:27.8 | 1,500m | 2:19.0 | 130 | 748 | 28 |
| 0:28.4 | 1,600m | 2:22.0 | 122 | 720 | 25 |
| 0:28.4 | 1,700m | 2:22.0 | 122 | 720 | 28 |
| 0:27.9 | 1,800m | 2:19.5 | 129 | 743 | 28 |
| 0:28.5 | 1,900m | 2:22.5 | 121 | 716 | 27 |
| 0:28.7 | 2,000m | 2:23.5 | 118 | 707 | 27 |
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Workout Graph
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