Kevin Walker 500m row
500m
Meters
1:41.3
Time
1:41.3
Pace
41
Calories
118
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 31 |
November 15, 2018 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 31 | 118 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 106 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 31 | 117 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 | 123 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 | 124 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 31 | 134 |
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Workout Graph
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