Kevin Walker 2000m row
2,000m
Meters
8:52.5
Time
2:13.1
Pace
120
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
November 30, 2018 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 29 | 118 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 | 119 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 | 129 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 | 131 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 122 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 | 117 |
| 0:26.1 | 600m | 2:10.5 | 157 | 841 | 30 | 119 |
| 0:26.0 | 700m | 2:10.0 | 159 | 848 | 30 | 122 |
| 0:26.1 | 800m | 2:10.5 | 157 | 841 | 28 | 123 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 30 | 123 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 28 | 123 |
| 0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 30 | 120 |
| 0:26.4 | 1,200m | 2:12.0 | 152 | 823 | 27 | 121 |
| 0:26.2 | 1,300m | 2:11.0 | 156 | 835 | 30 | 117 |
| 0:26.0 | 1,400m | 2:10.0 | 159 | 848 | 28 | 125 |
| 0:26.2 | 1,500m | 2:11.0 | 156 | 835 | 30 | 115 |
| 0:26.6 | 1,600m | 2:13.0 | 149 | 812 | 27 | 114 |
| 0:27.9 | 1,700m | 2:19.5 | 129 | 743 | 28 | 114 |
| 0:28.8 | 1,800m | 2:24.0 | 117 | 703 | 29 | 111 |
| 0:29.8 | 1,900m | 2:29.0 | 106 | 664 | 26 | 112 |
| 0:29.1 | 2,000m | 2:25.5 | 114 | 691 | 29 | 105 |
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Workout Graph
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