Kevin Walker 2000m row
2,000m
Meters
8:37.6
Time
2:09.4
Pace
123
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
December 07, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 29 | 116 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 113 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 123 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 30 | 107 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 112 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 | 107 |
| 0:26.2 | 600m | 2:11.0 | 156 | 835 | 28 | 114 |
| 0:26.3 | 700m | 2:11.5 | 154 | 829 | 27 | 103 |
| 0:25.9 | 800m | 2:09.5 | 161 | 854 | 30 | 114 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 28 | 116 |
| 0:25.7 | 1,000m | 2:08.5 | 165 | 867 | 30 | 114 |
| 0:25.8 | 1,100m | 2:09.0 | 163 | 861 | 28 | 119 |
| 0:25.8 | 1,200m | 2:09.0 | 163 | 861 | 30 | 121 |
| 0:26.0 | 1,300m | 2:10.0 | 159 | 848 | 30 | 125 |
| 0:25.9 | 1,400m | 2:09.5 | 161 | 854 | 28 | 125 |
| 0:25.9 | 1,500m | 2:09.5 | 161 | 854 | 30 | 125 |
| 0:25.9 | 1,600m | 2:09.5 | 161 | 854 | 30 | 116 |
| 0:25.7 | 1,700m | 2:08.5 | 165 | 867 | 28 | 118 |
| 0:25.5 | 1,800m | 2:07.5 | 169 | 881 | 31 | 121 |
| 0:25.7 | 1,900m | 2:08.5 | 165 | 867 | 30 | 120 |
| 0:26.0 | 2,000m | 2:10.0 | 159 | 848 | 30 | 119 |
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Workout Graph
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