Kevin Walker 500m row
500m
Meters
1:39.7
Time
1:39.7
Pace
42
Calories
133
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
January 04, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 32 | 133 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | 120 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 129 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 | 140 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 | 150 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 147 |
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Workout Graph
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