Kevin Walker 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
29
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
January 08, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 27 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 27 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 26 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 26 |
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