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Kevin Walker 6000m row

6,000

Meters

31:54.4

Time

2:39.5

Pace

317

Calories

140

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate26

January 11, 2019 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
31:54.4 6,000 2:39.5 86 596 26 140
1:03.3 200 2:38.2 88 603 26 116
1:04.0 400 2:40.0 85 594 26 123
1:04.2 600 2:40.5 85 591 26 126
1:03.7 800 2:39.2 87 598 26 132
1:04.1 1,000 2:40.2 85 592 25 133
1:04.3 1,200 2:40.7 84 589 27 134
1:03.7 1,400 2:39.2 87 598 26 137
1:04.3 1,600 2:40.7 84 589 26 138
1:03.8 1,800 2:39.5 86 596 27 139
1:03.3 2,000 2:38.2 88 603 27 140
1:05.0 2,200 2:42.5 82 580 26 140
1:04.4 2,400 2:41.0 84 588 27 141
1:03.3 2,600 2:38.2 88 603 27 142
1:03.7 2,800 2:39.2 87 598 26 144
1:04.1 3,000 2:40.2 85 592 26 145
1:03.7 3,200 2:39.2 87 598 27 145
1:03.7 3,400 2:39.2 87 598 26 144
1:03.5 3,600 2:38.7 87 601 26 148
1:03.4 3,800 2:38.5 88 602 27 147
1:03.8 4,000 2:39.5 86 596 26 146
1:04.0 4,200 2:40.0 85 594 26 148
1:03.4 4,400 2:38.5 88 602 27 148
1:04.4 4,600 2:41.0 84 588 26 147
1:04.2 4,800 2:40.5 85 591 26 147
1:03.7 5,000 2:39.2 87 598 27 147
1:03.7 5,200 2:39.2 87 598 26 148
1:03.6 5,400 2:39.0 87 599 26 149
1:04.3 5,600 2:40.7 84 589 27 150
1:04.2 5,800 2:40.5 85 591 26 149
1:03.0 6,000 2:37.5 90 608 26 151

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Workout Graph

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