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Kevin Walker 10000m row

10,000

Meters

56:36.2

Time

2:49.8

Pace

515

Calories

136

Heart Rate

Average Watts71
Calories Per Hour546
Stroke Rate26

February 07, 2019 15:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:36.2 10,000 2:49.8 71 546 515 26 136
2:16.0 400 2:50.0 71 555 21 27 122
2:15.4 800 2:49.2 72 558 21 27 129
2:14.0 1,200 2:47.5 74 564 21 26 135
2:15.5 1,600 2:49.3 72 557 21 26 135
2:14.1 2,000 2:47.6 74 563 21 26 136
2:15.9 2,400 2:49.8 71 556 21 25 137
2:15.5 2,800 2:49.3 72 557 21 26 138
2:16.4 3,200 2:50.5 71 554 21 25 138
2:15.8 3,600 2:49.7 72 556 21 25 138
2:15.8 4,000 2:49.7 72 556 21 25 138
2:15.6 4,400 2:49.5 72 557 21 25 139
2:16.9 4,800 2:51.1 70 552 21 25 138
2:16.7 5,200 2:50.8 70 553 21 25 139
2:15.7 5,600 2:49.6 72 557 21 25 139
2:15.7 6,000 2:49.6 72 557 21 25 138
2:15.9 6,400 2:49.8 71 556 21 26 141
2:14.8 6,800 2:48.5 73 560 21 25 141
2:17.8 7,200 2:52.2 68 548 21 26 140
2:17.1 7,600 2:51.3 70 551 21 25 139
2:17.6 8,000 2:52.0 69 549 21 25 140
2:16.4 8,400 2:50.5 71 554 21 26 140
2:16.1 8,800 2:50.1 71 555 21 26 139
2:14.6 9,200 2:48.2 73 561 21 27 141
2:16.1 9,600 2:50.1 71 555 21 26 142
2:16.2 10,000 2:50.2 71 555 21 25 141

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Workout Graph

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