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Kevin Walker 14000m row

14,000

Meters

1:21:25.9

Time

2:54.4

Pace

714

Calories

137

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate26

February 10, 2019 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:25.9 14,000 2:54.4 66 526 714 26 137
2:55.0 500 2:55.0 65 534 26 27 121
2:54.3 1,000 2:54.3 66 537 26 26 127
2:55.1 1,500 2:55.1 65 534 26 26 133
2:55.9 2,000 2:55.9 64 511 25 27 135
2:54.8 2,500 2:54.8 66 535 26 26 136
2:53.7 3,000 2:53.7 67 538 26 26 138
2:54.9 3,500 2:54.9 65 535 26 26 138
2:54.4 4,000 2:54.4 66 536 26 26 138
2:54.5 4,500 2:54.5 66 536 26 26 138
2:55.7 5,000 2:55.7 65 512 25 26 138
2:55.0 5,500 2:55.0 65 534 26 26 140
2:53.7 6,000 2:53.7 67 538 26 26 140
2:54.7 6,500 2:54.7 66 535 26 26 138
2:55.1 7,000 2:55.1 65 534 26 27 140
2:54.7 7,500 2:54.7 66 535 26 26 140
2:54.6 8,000 2:54.6 66 536 26 26 140
2:53.9 8,500 2:53.9 67 538 26 27 142
2:53.4 9,000 2:53.4 67 539 26 26 141
2:55.0 9,500 2:55.0 65 534 26 26 139
2:55.1 10,000 2:55.1 65 534 26 26 141
2:54.8 10,500 2:54.8 66 535 26 25 141
2:53.0 11,000 2:53.0 68 541 26 26 141
2:53.3 11,500 2:53.3 67 540 26 26 141
2:52.8 12,000 2:52.8 68 541 26 26 140
2:54.4 12,500 2:54.4 66 536 26 26 140
2:55.1 13,000 2:55.1 65 534 26 26 140
2:54.7 13,500 2:54.7 66 535 26 26 142
2:55.6 14,000 2:55.6 65 512 25 25 140

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Workout Graph

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