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Kevin Walker 5000m row

5,000

Meters

26:30.5

Time

2:39.0

Pace

265

Calories

142

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate27

March 01, 2019 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:30.5 5,000 2:39.0 87 599 27 142
1:03.3 200 2:38.2 88 603 28 122
1:04.2 400 2:40.5 85 591 28 128
1:03.7 600 2:39.2 87 598 28 132
1:03.9 800 2:39.7 86 595 29 137
1:03.9 1,000 2:39.7 86 595 28 140
1:04.3 1,200 2:40.7 84 589 29 140
1:04.1 1,400 2:40.2 85 592 28 141
1:04.0 1,600 2:40.0 85 594 28 143
1:04.4 1,800 2:41.0 84 588 28 145
1:03.8 2,000 2:39.5 86 596 28 146
1:04.8 2,200 2:42.0 82 583 28 147
1:04.0 2,400 2:40.0 85 594 28 147
1:02.9 2,600 2:37.2 90 609 27 148
1:02.5 2,800 2:36.2 92 615 26 149
1:02.0 3,000 2:35.0 94 623 26 150
1:02.8 3,200 2:37.0 90 611 26 148
1:04.1 3,400 2:40.2 85 592 25 149
1:03.4 3,600 2:38.5 88 602 26 149
1:03.6 3,800 2:39.0 87 599 26 148
1:03.8 4,000 2:39.5 86 596 25 148
1:03.7 4,200 2:39.2 87 598 26 149
1:03.2 4,400 2:38.0 89 605 26 150
1:04.1 4,600 2:40.2 85 592 25 149
1:03.5 4,800 2:38.7 87 601 26 151
1:03.8 5,000 2:39.5 86 596 24 151

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Workout Graph

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