Kevin Walker 5000m row
5,000m
Meters
26:09.3
Time
2:36.9
Pace
266
Calories
143
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 27 |
March 02, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:09.3 | 5,000m | 2:36.9 | 91 | 611 | 27 | 143 |
1:03.3 | 200m | 2:38.2 | 88 | 603 | 28 | 115 |
1:02.0 | 400m | 2:35.0 | 94 | 623 | 27 | 129 |
1:03.4 | 600m | 2:38.5 | 88 | 602 | 27 | 133 |
1:03.3 | 800m | 2:38.2 | 88 | 603 | 27 | 135 |
1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 26 | 136 |
1:01.9 | 1,200m | 2:34.7 | 94 | 625 | 27 | 139 |
1:01.8 | 1,400m | 2:34.5 | 95 | 626 | 28 | 142 |
1:03.6 | 1,600m | 2:39.0 | 87 | 599 | 28 | 144 |
1:02.7 | 1,800m | 2:36.7 | 91 | 612 | 27 | 147 |
1:02.8 | 2,000m | 2:37.0 | 90 | 611 | 27 | 147 |
1:02.8 | 2,200m | 2:37.0 | 90 | 611 | 27 | 147 |
1:02.2 | 2,400m | 2:35.5 | 93 | 620 | 27 | 148 |
1:01.6 | 2,600m | 2:34.0 | 96 | 629 | 26 | 149 |
1:03.3 | 2,800m | 2:38.2 | 88 | 603 | 27 | 148 |
1:02.8 | 3,000m | 2:37.0 | 90 | 611 | 26 | 149 |
1:02.8 | 3,200m | 2:37.0 | 90 | 611 | 27 | 150 |
1:02.3 | 3,400m | 2:35.7 | 93 | 618 | 28 | 150 |
1:02.6 | 3,600m | 2:36.5 | 91 | 614 | 26 | 151 |
1:02.3 | 3,800m | 2:35.7 | 93 | 618 | 27 | 151 |
1:03.2 | 4,000m | 2:38.0 | 89 | 605 | 27 | 152 |
1:03.3 | 4,200m | 2:38.2 | 88 | 603 | 27 | 151 |
1:03.1 | 4,400m | 2:37.7 | 89 | 606 | 27 | 152 |
1:03.0 | 4,600m | 2:37.5 | 90 | 608 | 27 | 153 |
1:03.2 | 4,800m | 2:38.0 | 89 | 605 | 26 | 154 |
1:03.6 | 5,000m | 2:39.0 | 87 | 599 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.