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Kevin Walker 5000m row

5,000

Meters

26:09.3

Time

2:36.9

Pace

266

Calories

143

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate27

March 02, 2019 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:09.3 5,000 2:36.9 91 611 27 143
1:03.3 200 2:38.2 88 603 28 115
1:02.0 400 2:35.0 94 623 27 129
1:03.4 600 2:38.5 88 602 27 133
1:03.3 800 2:38.2 88 603 27 135
1:03.5 1,000 2:38.7 87 601 26 136
1:01.9 1,200 2:34.7 94 625 27 139
1:01.8 1,400 2:34.5 95 626 28 142
1:03.6 1,600 2:39.0 87 599 28 144
1:02.7 1,800 2:36.7 91 612 27 147
1:02.8 2,000 2:37.0 90 611 27 147
1:02.8 2,200 2:37.0 90 611 27 147
1:02.2 2,400 2:35.5 93 620 27 148
1:01.6 2,600 2:34.0 96 629 26 149
1:03.3 2,800 2:38.2 88 603 27 148
1:02.8 3,000 2:37.0 90 611 26 149
1:02.8 3,200 2:37.0 90 611 27 150
1:02.3 3,400 2:35.7 93 618 28 150
1:02.6 3,600 2:36.5 91 614 26 151
1:02.3 3,800 2:35.7 93 618 27 151
1:03.2 4,000 2:38.0 89 605 27 152
1:03.3 4,200 2:38.2 88 603 27 151
1:03.1 4,400 2:37.7 89 606 27 152
1:03.0 4,600 2:37.5 90 608 27 153
1:03.2 4,800 2:38.0 89 605 26 154
1:03.6 5,000 2:39.0 87 599 26 153

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Workout Graph

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