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Kevin Walker 5000m row

5,000

Meters

26:31.7

Time

2:39.1

Pace

264

Calories

138

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate27

March 05, 2019 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:31.7 5,000 2:39.1 87 598 27 138
1:03.0 200 2:37.5 90 608 28 116
1:03.5 400 2:38.7 87 601 27 122
1:03.9 600 2:39.7 86 595 28 127
1:03.4 800 2:38.5 88 602 27 130
1:03.4 1,000 2:38.5 88 602 28 133
1:04.8 1,200 2:42.0 82 583 28 135
1:03.9 1,400 2:39.7 86 595 27 136
1:03.5 1,600 2:38.7 87 601 28 139
1:03.8 1,800 2:39.5 86 596 27 140
1:02.9 2,000 2:37.2 90 609 29 141
1:03.3 2,200 2:38.2 88 603 28 143
1:04.0 2,400 2:40.0 85 594 28 143
1:03.5 2,600 2:38.7 87 601 26 143
1:03.5 2,800 2:38.7 87 601 27 143
1:03.0 3,000 2:37.5 90 608 27 144
1:03.1 3,200 2:37.7 89 606 28 145
1:03.9 3,400 2:39.7 86 595 27 145
1:03.3 3,600 2:38.2 88 603 28 145
1:03.5 3,800 2:38.7 87 601 27 145
1:04.5 4,000 2:41.2 83 587 26 145
1:04.6 4,200 2:41.5 83 585 27 145
1:03.9 4,400 2:39.7 86 595 27 144
1:03.6 4,600 2:39.0 87 599 26 146
1:04.4 4,800 2:41.0 84 588 27 145
1:04.7 5,000 2:41.7 83 584 25 146

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Workout Graph

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