Kevin Walker 5000m row
5,000m
Meters
26:23.5
Time
2:38.3
Pace
265
Calories
131
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 28 |
March 06, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:23.5 | 5,000m | 2:38.3 | 88 | 603 | 28 | 131 |
1:03.6 | 200m | 2:39.0 | 87 | 599 | 27 | 98 |
1:03.7 | 400m | 2:39.2 | 87 | 598 | 28 | 108 |
1:04.2 | 600m | 2:40.5 | 85 | 591 | 29 | 117 |
1:03.1 | 800m | 2:37.7 | 89 | 606 | 29 | 123 |
1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 28 | 124 |
1:03.7 | 1,200m | 2:39.2 | 87 | 598 | 28 | 129 |
1:03.8 | 1,400m | 2:39.5 | 86 | 596 | 28 | 130 |
1:02.8 | 1,600m | 2:37.0 | 90 | 611 | 28 | 131 |
1:02.4 | 1,800m | 2:36.0 | 92 | 617 | 28 | 134 |
1:02.6 | 2,000m | 2:36.5 | 91 | 614 | 29 | 135 |
1:03.0 | 2,200m | 2:37.5 | 90 | 608 | 29 | 136 |
1:03.5 | 2,400m | 2:38.7 | 87 | 601 | 27 | 135 |
1:03.9 | 2,600m | 2:39.7 | 86 | 595 | 28 | 136 |
1:02.8 | 2,800m | 2:37.0 | 90 | 611 | 28 | 137 |
1:04.1 | 3,000m | 2:40.2 | 85 | 592 | 27 | 137 |
1:03.1 | 3,200m | 2:37.7 | 89 | 606 | 27 | 139 |
1:03.1 | 3,400m | 2:37.7 | 89 | 606 | 29 | 138 |
1:03.4 | 3,600m | 2:38.5 | 88 | 602 | 27 | 140 |
1:03.6 | 3,800m | 2:39.0 | 87 | 599 | 28 | 140 |
1:03.4 | 4,000m | 2:38.5 | 88 | 602 | 27 | 140 |
1:04.2 | 4,200m | 2:40.5 | 85 | 591 | 28 | 140 |
1:03.8 | 4,400m | 2:39.5 | 86 | 596 | 27 | 140 |
1:02.8 | 4,600m | 2:37.0 | 90 | 611 | 28 | 140 |
1:03.0 | 4,800m | 2:37.5 | 90 | 608 | 28 | 141 |
1:03.5 | 5,000m | 2:38.7 | 87 | 601 | 26 | 141 |
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Workout Graph
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