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Kevin Walker 5000m row

5,000

Meters

26:23.5

Time

2:38.3

Pace

265

Calories

131

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate28

March 06, 2019 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:23.5 5,000 2:38.3 88 603 28 131
1:03.6 200 2:39.0 87 599 27 98
1:03.7 400 2:39.2 87 598 28 108
1:04.2 600 2:40.5 85 591 29 117
1:03.1 800 2:37.7 89 606 29 123
1:03.6 1,000 2:39.0 87 599 28 124
1:03.7 1,200 2:39.2 87 598 28 129
1:03.8 1,400 2:39.5 86 596 28 130
1:02.8 1,600 2:37.0 90 611 28 131
1:02.4 1,800 2:36.0 92 617 28 134
1:02.6 2,000 2:36.5 91 614 29 135
1:03.0 2,200 2:37.5 90 608 29 136
1:03.5 2,400 2:38.7 87 601 27 135
1:03.9 2,600 2:39.7 86 595 28 136
1:02.8 2,800 2:37.0 90 611 28 137
1:04.1 3,000 2:40.2 85 592 27 137
1:03.1 3,200 2:37.7 89 606 27 139
1:03.1 3,400 2:37.7 89 606 29 138
1:03.4 3,600 2:38.5 88 602 27 140
1:03.6 3,800 2:39.0 87 599 28 140
1:03.4 4,000 2:38.5 88 602 27 140
1:04.2 4,200 2:40.5 85 591 28 140
1:03.8 4,400 2:39.5 86 596 27 140
1:02.8 4,600 2:37.0 90 611 28 140
1:03.0 4,800 2:37.5 90 608 28 141
1:03.5 5,000 2:38.7 87 601 26 141

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Workout Graph

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