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Kevin Walker 5000m row

5,000

Meters

26:13.4

Time

2:37.3

Pace

266

Calories

136

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate28

March 07, 2019 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:13.4 5,000 2:37.3 90 609 28 136
1:03.0 200 2:37.5 90 608 29 117
1:03.2 400 2:38.0 89 605 29 122
1:03.3 600 2:38.2 88 603 30 127
1:02.5 800 2:36.2 92 615 29 129
1:03.7 1,000 2:39.2 87 598 28 132
1:03.1 1,200 2:37.7 89 606 29 134
1:02.6 1,400 2:36.5 91 614 29 136
1:03.4 1,600 2:38.5 88 602 27 137
1:03.4 1,800 2:38.5 88 602 28 136
1:02.9 2,000 2:37.2 90 609 28 137
1:02.3 2,200 2:35.7 93 618 29 140
1:02.6 2,400 2:36.5 91 614 28 139
1:02.5 2,600 2:36.2 92 615 29 141
1:03.1 2,800 2:37.7 89 606 28 136
1:03.3 3,000 2:38.2 88 603 28 141
1:02.9 3,200 2:37.2 90 609 28 141
1:03.1 3,400 2:37.7 89 606 27 142
1:03.0 3,600 2:37.5 90 608 28 142
1:02.9 3,800 2:37.2 90 609 28 142
1:02.8 4,000 2:37.0 90 611 28 141
1:02.8 4,200 2:37.0 90 611 28 142
1:03.4 4,400 2:38.5 88 602 27 142
1:02.8 4,600 2:37.0 90 611 27 142
1:03.3 4,800 2:38.2 88 603 28 143
1:03.0 5,000 2:37.5 90 608 26 142

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Workout Graph

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