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Kevin Walker 5000m row

5,000

Meters

25:31.3

Time

2:33.1

Pace

270

Calories

131

Heart Rate

Average Watts97
Calories Per Hour635
Stroke Rate28

March 09, 2019 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:31.3 5,000 2:33.1 97 635 28 131
1:00.6 200 2:31.5 101 646 29 86
1:01.4 400 2:33.5 97 633 29 87
1:01.3 600 2:33.2 97 634 27 83
1:01.9 800 2:34.7 94 625 27 82
1:01.8 1,000 2:34.5 95 626 28 94
1:01.7 1,200 2:34.2 95 628 27 136
1:01.1 1,400 2:32.7 98 637 27 135
1:01.4 1,600 2:33.5 97 633 28 139
1:01.1 1,800 2:32.7 98 637 28 140
1:00.7 2,000 2:31.7 100 644 28 141
1:00.6 2,200 2:31.5 101 646 28 142
1:00.8 2,400 2:32.0 100 643 28 144
1:01.0 2,600 2:32.5 99 639 28 146
1:01.3 2,800 2:33.2 97 634 28 145
1:01.1 3,000 2:32.7 98 637 28 145
1:01.3 3,200 2:33.2 97 634 27 146
1:01.3 3,400 2:33.2 97 634 28 146
1:01.2 3,600 2:33.0 98 636 27 146
1:01.1 3,800 2:32.7 98 637 28 147
1:01.4 4,000 2:33.5 97 633 27 147
1:01.7 4,200 2:34.2 95 628 27 148
1:01.8 4,400 2:34.5 95 626 27 148
1:01.6 4,600 2:34.0 96 629 28 148
1:01.7 4,800 2:34.2 95 628 27 148
1:01.8 5,000 2:34.5 95 626 27 149

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