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Kevin Walker 5000m row

5,000m

Meters

25:45.8

Time

2:34.5

Pace

269

Calories

131

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate29

March 13, 2019 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:45.8 5,000m 2:34.5 95 626 29 131
1:02.2 200m 2:35.5 93 620 29 100
1:01.7 400m 2:34.2 95 628 30 119
1:01.2 600m 2:33.0 98 636 30 122
1:02.1 800m 2:35.2 94 621 29 126
1:01.3 1,000m 2:33.2 97 634 28 129
1:01.3 1,200m 2:33.2 97 634 27 129
1:01.8 1,400m 2:34.5 95 626 28 131
1:01.3 1,600m 2:33.2 97 634 28 133
1:01.4 1,800m 2:33.5 97 633 30 131
1:01.8 2,000m 2:34.5 95 626 29 134
1:01.8 2,200m 2:34.5 95 626 29 134
1:02.3 2,400m 2:35.7 93 618 29 134
1:02.3 2,600m 2:35.7 93 618 30 135
1:02.3 2,800m 2:35.7 93 618 30 136
1:01.7 3,000m 2:34.2 95 628 29 136
1:02.1 3,200m 2:35.2 94 621 29 137
1:01.6 3,400m 2:34.0 96 629 30 137
1:01.9 3,600m 2:34.7 94 625 29 138
1:01.7 3,800m 2:34.2 95 628 29 138
1:01.6 4,000m 2:34.0 96 629 28 139
1:01.8 4,200m 2:34.5 95 626 29 140
1:01.9 4,400m 2:34.7 94 625 29 139
1:01.8 4,600m 2:34.5 95 626 28 138
1:02.6 4,800m 2:36.5 91 614 29 138
1:03.3 5,000m 2:38.2 88 603 28 136

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Workout Graph

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