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Kevin Walker 5000m row

5,000

Meters

25:22.7

Time

2:32.2

Pace

271

Calories

127

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate29

March 14, 2019 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:22.7 5,000 2:32.2 99 641 29 127
1:00.0 200 2:30.0 104 656 29 103
1:00.8 400 2:32.0 100 643 31 115
1:00.5 600 2:31.2 101 648 29 121
1:01.0 800 2:32.5 99 639 30 122
1:00.9 1,000 2:32.2 99 641 29 122
1:00.9 1,200 2:32.2 99 641 29 125
1:01.0 1,400 2:32.5 99 639 30 127
1:01.2 1,600 2:33.0 98 636 28 126
1:00.9 1,800 2:32.2 99 641 29 128
1:00.9 2,000 2:32.2 99 641 29 130
1:01.1 2,200 2:32.7 98 637 29 130
1:00.8 2,400 2:32.0 100 643 29 132
1:01.6 2,600 2:34.0 96 629 29 132
1:01.2 2,800 2:33.0 98 636 28 131
1:00.7 3,000 2:31.7 100 644 29 132
1:00.8 3,200 2:32.0 100 643 29 134
1:00.7 3,400 2:31.7 100 644 28 135
1:00.8 3,600 2:32.0 100 643 29 135
1:00.9 3,800 2:32.2 99 641 29 135
1:01.0 4,000 2:32.5 99 639 29 135
1:01.0 4,200 2:32.5 99 639 29 135
1:01.1 4,400 2:32.7 98 637 28 135
1:01.3 4,600 2:33.2 97 634 27 135
1:01.1 4,800 2:32.7 98 637 29 135
1:01.6 5,000 2:34.0 96 629 27 134

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Workout Graph

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