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Kevin Walker 5000m row

5,000

Meters

25:46.4

Time

2:34.6

Pace

268

Calories

125

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate27

March 19, 2019 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:46.4 5,000 2:34.6 95 625 27 125
1:01.7 200 2:34.2 95 628 29 110
1:02.0 400 2:35.0 94 623 28 109
1:01.9 600 2:34.7 94 625 28 83
1:01.6 800 2:34.0 96 629 29 91
1:01.6 1,000 2:34.0 96 629 27 104
1:02.0 1,200 2:35.0 94 623 27 126
1:01.5 1,400 2:33.7 96 631 27 128
1:01.8 1,600 2:34.5 95 626 27 126
1:02.0 1,800 2:35.0 94 623 27 129
1:01.9 2,000 2:34.7 94 625 27 129
1:01.7 2,200 2:34.2 95 628 28 132
1:01.8 2,400 2:34.5 95 626 27 132
1:02.1 2,600 2:35.2 94 621 28 131
1:01.6 2,800 2:34.0 96 629 27 132
1:02.0 3,000 2:35.0 94 623 27 134
1:02.2 3,200 2:35.5 93 620 27 133
1:02.4 3,400 2:36.0 92 617 28 134
1:02.1 3,600 2:35.2 94 621 28 135
1:01.6 3,800 2:34.0 96 629 27 135
1:01.9 4,000 2:34.7 94 625 27 137
1:02.0 4,200 2:35.0 94 623 28 133
1:02.3 4,400 2:35.7 93 618 27 138
1:01.9 4,600 2:34.7 94 625 28 135
1:01.6 4,800 2:34.0 96 629 27 139
1:02.2 5,000 2:35.5 93 620 27 139

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