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Kevin Walker 5000m row

5,000m

Meters

25:38.3

Time

2:33.8

Pace

269

Calories

130

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate27

March 20, 2019 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:38.3 5,000m 2:33.8 96 630 27 130
1:01.1 200m 2:32.7 98 637 27 109
1:01.3 400m 2:33.2 97 634 26 118
1:01.3 600m 2:33.2 97 634 25 120
1:02.0 800m 2:35.0 94 623 26 123
1:01.2 1,000m 2:33.0 98 636 26 126
1:01.1 1,200m 2:32.7 98 637 27 128
1:00.9 1,400m 2:32.2 99 641 27 129
1:01.9 1,600m 2:34.7 94 625 27 131
1:02.0 1,800m 2:35.0 94 623 27 130
1:01.3 2,000m 2:33.2 97 634 27 133
1:01.3 2,200m 2:33.2 97 634 27 133
1:01.9 2,400m 2:34.7 94 625 27 132
1:01.5 2,600m 2:33.7 96 631 26 134
1:01.4 2,800m 2:33.5 97 633 27 134
1:01.3 3,000m 2:33.2 97 634 27 135
1:01.0 3,200m 2:32.5 99 639 28 135
1:01.5 3,400m 2:33.7 96 631 26 136
1:01.6 3,600m 2:34.0 96 629 28 134
1:02.1 3,800m 2:35.2 94 621 27 136
1:02.2 4,000m 2:35.5 93 620 27 136
1:01.9 4,200m 2:34.7 94 625 26 134
1:01.4 4,400m 2:33.5 97 633 27 138
1:01.6 4,600m 2:34.0 96 629 27 137
1:02.0 4,800m 2:35.0 94 623 28 139
1:02.7 5,000m 2:36.7 91 612 26 137

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Workout Graph

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