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Kevin Walker 5000m row

5,000

Meters

25:24.7

Time

2:32.4

Pace

271

Calories

130

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate27

March 22, 2019 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:24.7 5,000 2:32.4 99 639 27 130
1:00.7 200 2:31.7 100 644 28 84
1:00.8 400 2:32.0 100 643 26 115
1:01.1 600 2:32.7 98 637 27 122
1:01.4 800 2:33.5 97 633 26 124
1:01.3 1,000 2:33.2 97 634 26 128
1:01.4 1,200 2:33.5 97 633 26 130
1:01.5 1,400 2:33.7 96 631 26 128
1:01.4 1,600 2:33.5 97 633 26 131
1:01.3 1,800 2:33.2 97 634 26 132
1:00.8 2,000 2:32.0 100 643 28 133
1:00.9 2,200 2:32.2 99 641 27 134
1:00.5 2,400 2:31.2 101 648 27 133
1:00.5 2,600 2:31.2 101 648 27 133
1:00.6 2,800 2:31.5 101 646 27 135
1:00.4 3,000 2:31.0 102 649 27 135
1:00.2 3,200 2:30.5 103 653 27 134
1:01.1 3,400 2:32.7 98 637 28 137
1:01.3 3,600 2:33.2 97 634 26 138
1:01.5 3,800 2:33.7 96 631 28 136
1:01.4 4,000 2:33.5 97 633 27 136
1:01.6 4,200 2:34.0 96 629 27 141
1:01.5 4,400 2:33.7 96 631 28 136
1:01.4 4,600 2:33.5 97 633 27 140
1:00.8 4,800 2:32.0 100 643 28 138
1:00.5 5,000 2:31.2 101 648 28 137

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Workout Graph

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